Emissions are those gases, often called greenhouse gases, that are produced when fossil fuels are burned or by other means. When you drive your car, get on an airplane, or use extra electricity, you are contributing to the production of greenhouse gases. There are ways to offset this usage. Read the rest of this entry

Mineral make-up is made from earth pigments and natural minerals. These elements are ground to a fine powder and mixed to form foundation, blush, and powder. Mineral make-up is free from perfumes, artificial dyes, preservatives, oils, wax, or talc. Instead, it contains titanium and zinc oxide, which have natural UV protectant properties. Mineral make-up is non-comedogenic, which means it won’t clog pores. Here are some other benefits of mineral make-up. Read the rest of this entry

The term “eco-conscious” refers to environmental awareness. Eco-conscious shoes are shoes manufactured with the environment in mind, by using sustainable, eco-friendly methods and materials. On a more general level, eco-conscious shoes can simply be footwear that lessens waste, such as wearing repaired or refurbished shoes rather than buying new ones. Here are some characteristics of eco-conscious shoes, such as the materials used to make them, and where you can find them. Read the rest of this entry

Unfortunately, the low-fat diet craze has taken a toll on Americans’ intake of nuts, which are, admittedly, high in fat. But as research continues to show the importance of “good” fats in the diet – fats that are not just optional but essential – nuts are enjoying a resurgence in popularity. And it’s for a good reason. Nuts are an important part of a healthy diet, and here are some reasons why. Read the rest of this entry

Parabens are a sort of preservative used in cosmetics in general and shampoo in particular. They are even used in some foods and medicines. Parabens are used to inhibit microbial growth, and they are not a new substance – as far back as the 1920s, parabens were used as preservatives. Read the rest of this entry

If you want to lead a green lifestyle, don’t forget to go green with your grocery shopping. Here are some tips and suggestions for making your supermarket experience as green as possible. Read the rest of this entry

In Japan, shiitake mushrooms are a staple both as a medicine and a food. In other countries in the Far East, such as China, shiitakes and other mushrooms have been consumed for thousands of years. Americans have gotten on board with utilizing shiitakes in meatless dishes. Let’s take a look at some of the reasons why shiitakes are considered such an excellent meat substitute, and their health benefits. Read the rest of this entry

There are all kinds of benefits to eating seasonal foods. Let’s take a look at some of the reasons why seasonal food is a better choice for your family. Read the rest of this entry

Geothermal heat pumps (GHPs) are not a new concept; according to the U.S. Department of Energy, people have been using them since the 1940s. There is, however, a resurgence of interest in these earth-based heating and cooling systems. What are GHPs? Are they better for the environment? Do they save money? Read the rest of this entry

Junk mail is more than just a nuisance – it’s a wasteful practice that is affecting the planet. All that junk mail comes from trees, one of our most precious resources and what keeps planet “breathing.” The average adult receives 41 pounds of junk mail each year. In some communities, telephone books are distributed to every household, whether the people in that household want one or not. Thankfully, there are things you can do to stop the waste and say no to junk mail. Read the rest of this entry