Health Benefits of Nettle Tea

Nettles, specifically stinging nettles (Urtica dioica), have all kinds of health benefits. Here are some healthful properties of nettles, and a recipe for making your own nettle tea. Read the rest of this entry

Should You Choose a Living Roof for Your Home?

Photo by 416style

The idea of using living materials for a roof is not a new one. Applying it to modern buildings, however, is relatively new. How is the ancient art of a living roof compatible with modern building methods? And why would anyone choose a living roof for his or her home? Read the rest of this entry

Why Use BPA-free Pacifiers

Photo by Jacob Bøtter

Bisphenol A, or BPA, was first synthesized in 1900, but it was not until the 1950s that scientists learned it could be “polymerized” into plastic. It is used in the manufacture of polycarbonate plastic. Polycarbonate plastic is used to make pacifier shields, which has many people concerned. There are health concerns associated with BPA, particularly with regard to the developing bodies of babies. Read the rest of this entry

Make Your Lawn More Eco-Friendly

Photo by great_sea

The green American lawn, with its well-groomed, square patch of grass, can come at an environmental price. Because a lawn that is nothing but grass (all clipped to a uniform length) is a rather unnatural thing, achieving it often means the use of gas-powered machines, pesticides, and weed killers.

You can achieve a beautiful lawn, however, without damaging the environment. Here are some tips for caring for your lawn in an eco-friendly way. Read the rest of this entry

Sweet Seeds

Photo by Glorius

Seeds have all kind of good fats, fiber, vitamins, and health benefits. So why not include more of these little nutritional gems in your diet? A great place to start is with tasty snacks and sweet desserts. Here are some ideas and recipes for using seeds. Read the rest of this entry

Fight Depression with Proper Foods

Photo by TheGiantVermin

While pharmaceuticals are often the treatment of choice for depression – and sometimes they are necessary – there are foods you can eat that can help fight the condition. Some nutritionists refer to depression as a “whole body disease,” implying that the body as well as the mind needs treatment. Here are some ideas for dietary helps for depression. Read the rest of this entry

Smart Ways to Reduce the Carbon Footprint of Your Home

Photo by lambatofa

Even if you are eco-conscious, you may not know that there are little things you can do in your own home to reduce your carbon footprint. When you look at the big environmental picture, it can look intimidating. It’s tempting to assume there’s nothing you can do to make a change. But the small things are cumulative, and it starts with the individual. In short, you can make a difference. Here are some smart ways to reduce your home’s carbon footprint. Read the rest of this entry

Eco Habits

Archive for March, 2010